First an explanation, as simple as possible, as to what is meant by the Zero Point Field. This is a term used by physicists to denote the field of energy that still remains at a temperature of absolute zero, when no energy is supposed to be able to move.
At absolute Zero - the lowest possible energy state, where all matter has been stopped and nothing is left which can move - there is still some energy vibrating, or ‘jiggling’ as some quantum physicists say.
Zero Point energy is the energy that is present in the emptiest state of space - where all the energy that can be extracted from space has been extracted - no more removal is possible and yet, some motion - some energy remains - always. The ‘space’ in which this energy resides is called the “Zero Point Field.” It is also ever-present, underlying all matter and space. Until Quantum physics came along most physicists dismissed this energy from their calculations. The reasoning? Well, since it is always there it cancels itself out in calculations, it can't have an effect.
Duh? It's kind of like doctors dismissing the Placebo Effect.
Quantum physicists believe that the ZPF is a vast unharnessed reservoir of energy that could potentially provide an endless, free, non-polluting source of power to run everything from light bulbs to spaceships. The problem is how to plug into this source.
I am reading The Field by Lynne McTaggert, which is all about research into the ZPF. It is making my head dance with possibility and discovery as I contemplate the relationship between ZP energy and T’ai Chi.
I don't know how my car can run on it, but I know how to access this field - it is through the feeling states of allowing, surrender, love, appreciation, joy, happiness, gratitude, etc. These expanding feeling states establish a connection to the ZPF and there is always a burst of energy. What cuts us of from this field are the contracting emotional feeling states (fear, worry, anxiety, stress, unworthiness, guilt, judgment, etc). Expansion connects - contraction separates - on every level of being.
Anything that causes you to contract separates you from this ever present source of energy. Anything that expands you - plugs you in. T’ai Chi, love, yoga, laughter, friendship, winning, success, contentment, peace, fulfillment, perception of wealth, health, well-being, appreciation, gratitude, melting, friskiness, playfulness, unselfconsciousness, going beyond embarrassment, expanding our comfort zones, ALL of these things tap into the ZPF and charge our batteries.
So, Elizabeth and I are going for a walk with Eli and he is bounding around like a puppy. As I said before, he is NOT a puppy, he is the equivalent of over 100 years old and shows it quite often in his difficulty laying down, climbing stairs or getting into the car. But start out on a walk and all of a sudden the years drop away. Then it hits me. He has tapped into the ZPF.
We have all had moments where we were dog tired (sorry) and something happened to give us a burst of energy (being in love does it pretty well) - being at a party, it’s late, very late, I am ready to go home, yawning, half asleep, then I get into an interesting conversation or hear a great piece of music - all of a sudden I am wide awake and before I know it two hours have gone by.
This is why T’ai Chi feels like the fountain of youth - It is the practical physical practice of Allowing; of feeling allowing - allowing what is to be. It is the physical practice of non-judgment, ease, grace, flow, beauty. No stress, no strain, no forcing - effortless movement. Amazing yes? With T’ai Chi you do not think your way to non-judgment, ease, grace, flow, allowing - you feel your way to them - it is a physical practice.
Anytime you want you can access to this Zero Point Field of power that can rejuvenate, heal, enliven, strengthen, and invigorate you. This is instantaneous too. You don’t have to wait to feel the effects. Relax, have fun, and play the form. The style of T’ai chi doesn’t matter. The outside form is not important, it is what is going on inside that makes the difference. Melt, yield, let go, sink, relax, dissolve, soften, allow, do-nothing…. Be.